Recipe adapted from https://whatgreatgrandmaate.com on Pinterest
1 5oz cans of tuna (in water) drained
1 egg
1/2 cup almond flour
1/4 cup chopped white onion
2 tsp dijon mustard
1 tsp hot sauce
juice of one lemon
salt and pepper to taste
2-3 TB coconut oil
Use hands to combine all ingredients except coconut oil. Shape into 4 patties (or bite size "nuggets", I do that for the kid) about 1/2 inch to 1 inch thick. Heat coconut oil in skillet on medium. Cook patties for 4 minutes on each side.