Pumpkin Curry


1 Tbs coconut oil

8 oz chicken

1 Tbs ghee

1/2 can pumpkin puree

1 can unsweetened coconut cream

1 Tbs minced garlic

1 Tbs minced ginger

1 Tbs curry powder

1 Tbs arrowroot powder

Salt and pepper

Red pepper flakes and parsley for garnish


Serve over brown rice