top of page

Zoodles and Meat Sauce

* Spiralize 2 zucchini and 1 yellow squash, spread on a sheet and spray with oil

*Set oven to preheat to 400, go ahead and let squash roast while it preheats

*in a sauce pan, brown 1 pound ground white meat chicken and 1 quart mushrooms with 1 TB grapeseed oil, salt, pepper, garlic powder, and oregano

*when cooked through, add 1 can diced tomatoes, 1 can tomato paste, and 1 small can tomato sauce

*simmer 5 minutes

*remove squash noodles



*serve sauce over noodles, top with mozzarella (we use cashew milk cheese) and dried basil

bottom of page